Water | 69.61g |
Energy | 173.0kcal |
Energy | 724.0kJ |
Protein | 19.25g |
Total lipid (fat) | 10.67g |
Ash | 0.95g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 2.12mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 187.0mg |
Potassium, K | 367.0mg |
Sodium, Na | 82.0mg |
Zinc, Zn | 7.66mg |
Copper, Cu | 0.066mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 22.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.155mg |
Niacin | 4.56mg |
Pantothenic acid | 0.675mg |
Vitamin B-6 | 0.414mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 64.5mg |
Betaine | 24.2mg |
Vitamin B-12 | 2.78??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 13.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 4.998g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.331g |
16:0 | 2.653g |
17:0 | 0.144g |
18:0 | 1.852g |
20:0 | 0.008g |
24:0 | 0.009g |
Fatty acids, total monounsaturated | 11.286g |
14:1 | 0.06g |
16:1 undifferentiated | 0.336g |
16:1 c | 0.336g |
17:1 | 0.093g |
18:1 undifferentiated | 5.219g |
18:1 c | 4.532g |
18:1 t | 0.687g |
18:1-11t (18:1t n-7) | 0.258g |
20:1 | 0.024g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.81g |
18:2 undifferentiated | 0.858g |
18:2 n-6 c,c | 0.403g |
18:2 CLAs | 0.455g |
18:3 undifferentiated | 0.023g |
18:3 n-3 c,c,c (ALA) | 0.023g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:4 undifferentiated | 0.041g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.002g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.687g |
Fatty acids, total trans-monoenoic | 0.687g |
Cholesterol | 73.0mg |
Tryptophan | 0.217g |
Threonine | 0.847g |
Isoleucine | 0.818g |
Leucine | 1.548g |
Lysine | 1.683g |
Methionine | 0.547g |
Cystine | 0.202g |
Phenylalanine | 0.732g |
Tyrosine | 0.664g |
Valine | 0.87g |
Arginine | 1.267g |
Histidine | 0.623g |
Alanine | 1.098g |
Aspartic acid | 1.726g |
Glutamic acid | 3.044g |
Glycine | 0.878g |
Proline | 0.791g |
Serine | 0.739g |
Hydroxyproline | 0.131g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |